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No-Bake Protein Energy Balls: Your New Go-To Snack! 💪🍫

Jan 11

2 min read

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Our yummy protein packed energy balls!
Our yummy protein packed energy balls!

We've put together this Protein-Packed Energy Balls recipe which will be your perfect buddy for post-workout munchies, mid-afternoon pick-me-ups, or whenever hunger strikes! 🌟


These no-bake goodies are bursting with creamy peanut butter, hearty oats, and just the right amount of chocolate for a guilt-free treat.


Bonus? They're ready in no time and packed with protein to fuel your day 😍



Recipe: Protein-Packed Energy Balls

Ingredients (Makes 12 balls):

  • Rolled oats (100g): 12g protein, 380 kcal

  • Peanut butter (100g): 25g protein, 588 kcal

  • Honey (2 tbsp): 0g protein, 120 kcal

  • Protein powder (30g): 25g protein, 120 kcal

  • Dark chocolate chips (30g): 2g protein, 150 kcal




Instructions:

  1. Combine all the ingredients in a mixing bowl. Stir until you get a sticky, well-blended mixture. (Pro tip: Don’t eat it all right away, no matter how tempting!) 🤭

  2. Roll the mixture into 12 bite-sized balls using your hands.

  3. Pop them onto a plate or tray, and refrigerate for 30 minutes to set.

  4. That’s it! Grab one whenever you need a boost of energy and enjoy. 🎉


Macros (Per Ball):

  • Protein: ~5g

  • Calories: ~110 kcal

Prep Time: 10 minutes Cook Time: None





And there you have it, your new favourite snack in just 10 minutes (and no baking required)! These Protein-Packed Energy Balls are the perfect mix of convenience, flavor, and nutrition. Whether you're hitting the gym, tackling a busy day, or just craving something sweet, these little bites of joy have your back. 🍯🍫


If oyu would like to experiment....you cant try adding a sprinkle of coconut or a pinch of cinnamon. Tag us when you share your creations on Pinterest or Instagram. Let’s keep the energy rolling! 🚀✨

Jan 11

2 min read

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4

0

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